beginners_matworkPilatesCan provides the opportunity to build your Pilates exercise habit at minimal cost through our online special for Beginners Pilates Matwork courses.

Matwork Special

Places in classes are limited and will be allocated on a first-come-first-served basis.
The cost of the 6 week Pilates matwork beginner course is usually $187 however our online special 6 week course is
only $165 if you register online now

These course dates don’t suit?  Send us an online inquiry to let us know of your preferred time or request to be notified of future beginner course dateswhen they become available. Check out our Pilates Matwork timetable to see our variety of timeslots and levels of skill and difficulty.

Pilates Matwork     –        What is it?    Why do a Beginner’s Course ?

Pilates Matwork focuses core strength but also gives your body an all over healthy workout.

Pilates Matwork requires participants to hold and move through strength and flexibility positions using body weight, concentration and breathing techniques to increase mobility.